Posts tagged with #eatclean

#eatclean

58.6M posts
Smoothie yapayım derken yanlışlıkla smoothie bowl yaptım..🙈😄 Geçen yıldan kazandığım akışkanlıkla, kalan muz, çilek, böğürtlen gibi meyveleri hep dondurucuya atıyorum.. Böylece hem canım tatlımsı kahvaltı istediğinde malzemem hazır oluyor hem de meyvelerim boşa gitmemiş oluyor.. Bugün de yarım muz, 5 çilek, 5-6 tane böğürtleni, yarım bardak süt ve yaklaşık 3 kaşık yoğurtla çektim.. Katı kıvamlı haliyle kaseye boşalttım ve üstünü fındık be hindistan ceviziyle süsledim.. Yavaş yavaş sıcak günlerin sonuna gelirken hem lezzetli hem doyurucu bir öğün oldu benim için 😋 #smoothiebowl #smoothie #çilek #muz #böğürtlen #nosugarlife #nosugar #healthylife #diyet #diet #şekersizhayat #şekersizbeslenme #temizbeslenme #eatclean #sağlıklıhayat #healthylife #sağlıklıbeslenme #healthyfood  #sağlıklıyemek #şekersiz
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a few seconds ago
Eat clean, awak.
Kita jaga badan.
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➡️ OCTOBER INTAKE OPEN ‼️
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Program link in bio ❤️
@muun.rahim 📲 +60193305550

#YCLWFH #YouCanLoseWeightFromHome #TeamNickhinHussien #TeamFadzil #CoachOnline #TipsDiet #JomDiet #IlmuDiet #EatClean #EatHealthy #Nutrition #MisiMengecil #MakanTapiKurus #DietSeimbang #MenuDiet #ResepiDiet #BodyTransformationChallenge #IBCDiet #HealthyActiveLifestyle #HealthyBreakfast #Fitness
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a few seconds ago
Overnight Oats 🥛🥥🍌
I love getting messy in the kitchen! Cleaning up afterwards, maybe not so much 🤷🏻‍♀️
The layers for my creamy overnight oats consist of spelt oats, puréed baby bananas, dates and freshly made walnut/coconut milk (sweetened with agave). Jars are left in the fridge overnight and voila! Creamy goodness to follow 🌱

#alkaline #vegan #natural #health #healing #realfood #foodart #detox #raw #womenshealth #strong #weightloss #electricfood #eattherainbow #nutritious #cleanse #energy #cure #australia #rawvegan #dairyfree #mealprep #eatclean #family #overnightoats #spelt #plantbased #crueltyfree
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a few seconds ago
Ga makan nasi tapi ngemil?
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Siapa pecinta beng-beng? Tau ga kalau kalorinya sama seperti 1/2 porsi nasi loh. .
Coba ngaku berapa bungkus makan beng-beng sekali waktu?
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Coach Diet Online
Coach Putri 📲0852.7428.5052 (whatsapp only)
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#coachputriry #beranilangsingonline #kamubisalangsingdarirumah #kuruscepat 
#Resepmasakan #dietonline #FitMom #dietsehat #menudiet #promil #promilsehat #dietkekinian #EatClean #dietmayo #DietDEBM #programlangsing #viral #dietkenyang #dietnasi #coachherbalife #HerbalifeCoach
#herbalifepadang
#langsingcepat #travelgram #makan #makanenak #langsing #jakarta #nike #diet
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a few seconds ago
Standing tall and proud: Joachim is defying gravity with 70 kg barbell on his shoulders. Working hard, staying passionate about fitness!
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a few seconds ago
في مره كليت ستيك رول؟ جربها مع لوكارب😋🍽
للاشتراك الرقم بالبايو☝🏼
70٪‏ علينا و ٪‏30 عليك
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#healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #vegan #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #breakfast
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a few seconds ago
shape #fitness #musculation #fit #motivation #workout #training ##fitfrenchies #bodybuilding #teamshape #fitnessmotivation #body #budibulding #healthy #instafit #sport #gym #nopainnogain #lifestyle #fitnessaddict #abs #muscle #instagood #picoftheday #shredderd #fitnesspark #paris #diet #eatclean
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a minute ago
What types of containers or packaging is your food in currently? I've converted the kitchen into non-toxic containers as much as possible and use bamboo where I can to be a bit more sustainable.
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Non-toxic living is something I have really enjoyed learning about over the past few years. The food lasts longer, it's fresher and you know nothing bad is leaking into what you're about to eat. Just looking back to all those years I heated up my lunch at work in plastic containers makes me cringe 😔but, better now than ever. Waste no time and try it out!
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It all starts with one change, what will that be for you tomorrow? It could be your water bottle, container, straws?
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#almondholistichealth #toxicfreeliving #sustainableliving
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a minute ago
The Gut Makeover · Suits both men and women
· Improve gut health
· Increase energy levels
· Support healthy yet efficient weight loss
· Easy recipes – no excessive planning
· Various recipes and meal suggestions to choose from
· A daily intake around 1500 kcal
· Tips on snacks

The Gut Makeover is a meal plan designed to fit both men and women struggling with IBS or due to other stomach-related issues have the need for an anti-inflammatory reboot . You have several recipes and meal suggestions to choose from, all calculated in order for you to keep track of your calorie intake. If some of the foods do not suit you due to allergies or other reason they can easily be replaced.

Read more and sign up: https://rcsnfitness.com/product/the-gut-makeover/
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a minute ago
“El trabajo gana al talento, si el talento no trabaja suficiente” Kevin Durant 
Gracias @ruuufio 
PD: LO ÚNICO IMPOSIBLE ES AQUELLO QUE NO INTENTAS \ NO DEJES QUE NADA NI NADIE TE DIGA HASTA DÓNDE ERES CAPAZ DE VOLAR 
#entrenamientofuncional #entrenamientopersonal #health #fitness #herotech  #fitnessmodel #fitnessaddict  #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #herotechnutrition #active #strong #motivation #instagood #determination #lifestyle #diet #hero #cleaneating #eatclean #exercise
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a minute ago
0 views
Nutella kaka

110 gr sukrin gold
150 gr súkkulaði smjör Choco Hazel
45 gr fljótandi kókosolia
2 egg
1/4 bolli súkkulaði haframjólk

Þeyta þetta saman í blandaranum

70 gr PROTEIN ICE CREAM - Bætiefnabullan
70 gr möndlumjöl, Hberg
1 tsk lyftiduft
1/2 tsk matarsodi

Blanda þurrefnum saman í skál og helli svo saman við þetta blauta, blanda vel.

Hella í form 20x20
Skera niður Atkins nammi og strá yfir. 
Nota skeið og slá aðeins á bitana þannig þeir fari smá ofaní degið.

Baka i 20 min við 170’C
Látið kólna vel og skerið í litla bita
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#healthyfood #healthy #food #healthylifestyle #fitness #foodie #instafood #nosugar #fit #health #healthyeating #sugarfree #nutrition #motivation #inspiration #lowcarb #fitubrennsla #eatclean #love #cleaneating #delicious #biotechusa #chiaseed #heilsa #hollt #protein #lífsstíll #nutella #atkins
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a minute ago
[Dreams don’t work unless you do. 💭] .
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Ovo Mexido com Sementes de Cânhamo @prozis ; 1 fatia de Queijo Magro @terranostra.pt ; Melão e “a big cup of coffee” ☕️😇
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#weddingseason #operacaocasório #opercaocabernovestido #operacaoverao2019 #vouficarforte #setembrosemcarnept #prozis #prozisportugal #eatclean #eatwell #foodlover #helthy #healthybreakfast #healthyfood #healthychoice #healthylifestyle  #foodie #fitfam #instafood #fitfood #fitgirl #fitnessportugal #sagafitpt #3porsemana #realfood #coloryourfood #mygraneuro #tofeedyourbrain
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a minute ago
😂😂😂
FOLLOW - @gym_maymay
#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
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a minute ago
Ce matin petit dej avec  un muesli fait maison .
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Préchauffer le four  a 150 ° . - 250g flocons d'avoine - 70g d'amandes (écrasées grossièrement) - 70g de noisettes (écrasées grossièrement)
Graines de tournesol
50g de sirop d'agave
2 cas d'huile de coco .

Tout bien mélanger dans un saladier 
Étaler la préparation sur du papier sulfurisé sur la plaque du four
Mettre au four 10 à 15 mn ressortir la plaque reremuer et remettre au four encore 10 à 15 mn
Attention suivant l'intensité de votre four cela va plus ou moins vite . Bien surveiller !!!! Vous pouvez décliner le choix de vos graines selon vos gouts (courges, chia etc) 
Bon appétit ! .
#cook #breakfast #healthy #healthyfood #eatclean #cooking #photography #muesli #meals #morning #instagood
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2 minutes ago
💯 #fit #fitlife #fitness #fitnessmotivation #motivation #personaltrainer #training #weighttraining #workout #fitfam #fitspo #fitnessjourney #trainhard #gym #bodybuilding #healthylifestyle #gymmotivation #discipline #goals #inspiration #jgoodfitness #exercise #cardio #eatclean #instafit  #weightlifting #lifting #gymlife #gymflow #wellness
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2 minutes ago
@diyetisyencagataydemir dan yine süper bir tarif: 🎉. Karbonhidrat oranı oldukça düşük, yağ ve protein içeriği yeterince yüksek bir poğaça oldu👌..
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Bu poğaçayı yapmak için ille de ketojenik beslenmeniz gerekmiyor elbette😃. Akdeniz tipi beslenenler de bu tarifi yapıp afiyetle tüketebilirler. Aynı zamanda bu poğaçada tahıl unlarının hiçbirisini kullanmadığımız için glutensiz beslenenler içinde oldukça  iyi bir seçenek olacaktır👍. Gelelim tarife;

Malzemeler👨🏻‍🍳
📍2 su bardağı badem unu
📍1/2 çay bardağı eritilmiş tereyağı
📍15 adet doğranmış zeytin
📍2 yumurta akı
📍1’er avuç ince kıyılmış maydanoz ve dereotu
📍Biraz tuz

Yapılışı👨🏻‍🍳
Tüm malzemeleri karıştırın, tepsiye şekillendirin, 170 derecede ortalama 15-20dk pişirin. .
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Tüketim Önerisi👨‍⚕️
📍Kahvaltıyı pratik geçmek isteyenler için iyi bir alternatif olabilir. Yanında çay ve biraz domates, salatalık vs ile 3 adet ketojenik poğaça güzel bir kahvaltı seçeceği olacaktır.
📍Öğleden sonra saat 4 sularında oluşan açlığı gidermek için iyi bir seçenek olabilir. Ortalama 2-3 tanesi açlığınızı bastırmaya yardım edecektir. .
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Kalori Değeri: Verdiğim ölçülerde hazırladığınız hamurdan 20 eşit parça çıkartırsanız 1 adet poğaça ortalama 120 kaloriye denk gelecektir. .
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#ketodiet #keto #kerojenikdiyet #ketojenikbeslenme #glutensiz #glutensizdiyet #glutensizbeslenme #badem #bademunu #eatclean #eatright #diyet #diyetisyen #sağlıklıbeslenme
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2 minutes ago
0 views
İzmir köfte - pazı yemeği - tavuk sote - nohut yemeği 😋 karışık sebze çorbası 😋  #cake #dessert #sweet #baking #baked #bakery #homemade #chocolate #brownies #yummy #like4like #followme #eggs #eatclean #narçiçeği #öğlenyemeği #mutlu #güzel #zincirlikuyu #afiyetolsun #tavukyemekleri #etliyemekler #sebzeyemekleri #zeytinyağlılar #ızgaralar #salatalar #evmantısı #gözleme #makarnalar
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2 minutes ago
Herkese merhaba🙋‍♀️
Bugün sizinle bu fotoğrafların arkasındaki hikayeyi paylaşmak istiyorum. Şehnaz hanım hipotiroid hastası, bu sebeple kilo vermekte zorluk yaşıyordu; birçok kez kendi başına diyet denemesi olmuş fakat hepsi kilo veriminin durup, yeniden kilo almasıyla sonuçlanmış. Bu yüzden başlangıçta pek de ümitli değildi, fakat sonuç ortada:
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💫Hipotiroide rağmen hiç durma olmaksızın giden -18 kilo ile beraber kolosterol, trigliserit, ldl kolesterol gibi kan değerlerinde gerileme gördük, artık normal aralıkta.
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💫Diyete başlamadan önce şeker ilacı kullanıyordu, kilo verimine bağlı ilacı bıraktık🌟
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💫Topuk dikeni rahatsızlığı artık onu daha az rahatsız ediyor ve merdiven çıkarken hatta yürürken bile daha rahat olabildiğini ifade ediyor. 🌺Bu fotoğraflarda aslında önemli olan sağlığın ne yönde değiştiği ve bireyin mutluluğu... Tekrar tebrikler Şehnaz hanım!🥰
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2 minutes ago
Vegan cheesecake with hella lot beets and blueberries 😋

Take the cake and run! 🏃😂
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Kad se dijete raduje torti sa cveklom i borovnicama 💪😂
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#veganfoodshare #vegankids #veganfood #foodie #plantbased #eatclean #tasty #vegancake #vegancheesecake #raw #posno #zdravo #zdravahrana #foodblog #foodphotography #gesund #healthy #health #vegansofinstagram #instafood #yummie
#fitvegan #whatveganseat
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2 minutes ago
20190917 과일의날❤️
오늘은  기분이 태도가 될 뻔한 날..
과일로 진정시키기...넘 오랜만에 피드들렸더니 어색ㅎㅎ
그래도 과일이 좋은걸 어떡해🤣
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2 minutes ago
#20190917#오늘의저녁
#🍅🎃🥒🌶 🥚
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점심시간 놓쳐서 이른 저녁먹었어용~!
식단에 밤호박 추가되면 넘나 행복해지는것🧡🧡
물 많이 마시기 힘들어서 선물받은 티로 많이 마셔주기~🤤 넘 맛잇어서 놀랫어용ㅋㅋㅋㅋ1837 블랙티였는데 담에 사야지ʕ•ﻌ•ʔ 
적당히 잘 먹구 이제 남편이 밥주고 산책거야징~~~
모두들 맛저하세용🌷
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#밀다챌린지#밀다챌린지_제이
#식단을잘하자
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2 minutes ago
Bugün bekarken en çok geldiğim mekândayım eğitim için tekrar geldim buralara sorry kocacığım🙄Kahvenin yanındaki şekersiz glutensiz fit kek 😍😜#cofeeteam#coffee#coffeetime#starbucks#havegoodday#goodmorning#kahve#kahvesunumları#sunumonemli#eatclean#nosugar
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2 minutes ago
วันนี้นึกอยากกินขนมค่ะ 
ฟักทองมีอยู่ในตู้เย็นแล้ว กะทิกล่องก็มี เข้าครัวเลยละกัน ใส่หญ้าหวานนิดหน่อย เกลือนิดหน่อย อร่อยแบบง่ายๆ บ้านๆ เนอะ 
#อยากกินต้องได้กิน 
#ทำเองกินเอง #cleanfood #คลีนบ้างไม่คลีนบ้าง #คลีนไม่เครียด #cleanfoodthailand #คลีนสายกลาง #อาหารคลีน #คลีนฟู้ด #อาหารคลีนเพื่อสุขภาพ #คุมอาหาร #ออกกำลังกาย #eatclean #healthyfood #เฮลท์ตี้ #ลดพุง #ทำอาหารทานเอง #ทำอาหารคลีน #สุขภาพดี #สุขภาพดีสร้างได้ #อาหารคลีนทำเอง #เมนูง่ายๆทำได้ที่บ้าน #เมนูอาหารคลีน #ใช้หญ้าหวาน
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3 minutes ago
#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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3 minutes ago
✨Sport time ✨

Pas d'excuses, il faut s'entretenir chaque jour en mangeant sainement et en faisant du sport 👌🏻
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#keepcoolfrance
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3 minutes ago
🍟😍 Super crispy Garlic + Herb Fries! 📷 by @thehungrywarrior 🚨🚨Recipe: 
8-10 small new potatoes
2-3 tbsp olive oil
2-3 tbsp mixed chopped herbs like basil + oregano
1-2 cloves of garlic minced
Salt and pepper - preheat oven to 200*C
- slice the potatoes in half, then each half into 4 pieces and lay evenly on a lined baking sheet and possibly facing up. Don’t let the fries touch each other, so they get super crispy. - mix the oil with the garlic and season with s+p and drizzle over the potatoes. Toss well and bake for 20-25 minutes or until golden.
- take out of the oven and sprinkle on the herbs and serve with vegan tzatziki.
Enjoy! 
Tag a friend in the comments who’d totally love this recipe! 💛
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#vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl
#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #vegan_veganfood #veganweightloss
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3 minutes ago
Which one would you choose? @rawcrush ( #📷 @detoxfoods )⁠
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#fitness #fitfam #health #healthy #workout #weightlossjourney #exercise #fit #nutrition #diet #eatclean #getfit #fatloss #cleaneating #healthylifestyle #healthyfood #healthyeating #fitlife #juicecleanse #detox #veganfoodshare #healthfoodshare #healthylife  #juice #cleanse #veggies #wellness #smoothie #greenjuice⁠
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3 minutes ago
✨🌸#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #friends #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
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3 minutes ago
@akshaydeshmukh1894 
#latur #model
💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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3 minutes ago
First they told me it couldn’t be done. Then they asked me to show them how to achieve it. Next they explained why they couldn’t do the work. So I did it, & now they say I changed & left them. .
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Answer: yep I changed, but the real problem you’re having is not me. It’s you stayed the same. What you lack in talent can be made up with desire, hustle and giving 120% all the time.
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It’s SUMMER TIME 🎊📸📸. If you’d like to join me and work on your body goal, drop me a DM or WhatsApp text: +27791713554

SERIOUS PEOPLE ONLY!!
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#fit #abs #shredded
#health #Aesthetics
#ripped #beastmode
#Lifestyle #fitlife
#Eatclean #Dedication
#musclemodel #motivation 
#fitnessmodel #TrainInsane
#wellness #instafit 
#fitness #gymlife 
#Gymflow #bodybuilders 
#shredded #herbalife24 
#Gymshark #menshealth
#muscle #pump
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4 minutes ago
Brown rice, chicken with turmeric soup and mixed vegetable. #eatclean #weightloss #dietplan #notoobesity
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4 minutes ago
⚠️⚠️🧨💣🚨🥊🥊🥊. #kravmaga #selfdefense #selfdefence #combat #streetcombat  #health #fitness #fit #workout #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #progress #determination #eatclean #exercise
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4 minutes ago
Meal of the day: traditional west indies meal #dombrécrevettes

Rice
Floor + water for the small balls
Shrimps
Carotts
Tomatoes sauce

Enjoy!

#mealprep #looseweight #eatwell #eatclean #teamleylafity #teamfitcats #reequilibragealimentaire #bienmanger
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4 minutes ago
2015-Now. Little experiment I done on my self that year. Put on weight and c how difficult it is to loose it. Putting myself in other peoples shoes. Was hard but the results where worth it. This is proof that it can happen. Get urself motivated and do it. Only person that’s holding u back is u. Happy transformation Tuesday people!! #transformationtuesday #gym #gymlife #gymmotivation #morningmotivation #dedication #determination #nopainnogain #beastmode #nopainnogain #beard #beardgang #fitfam #fit #fitness #fitnessmotivation #fitnessmodel #traindirty #eatclean #goodmorning #lifestyle 💪🏿
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4 minutes ago
Chest and triceps kinda day 💪🏼
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 #TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health ##healthychoices #active #strong #motivation #fitspo #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #fitnessmotivation #fats #protein #carbs #progress #postworkout
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4 minutes ago
5 views
Girls just wanna have Sun!
Starting the day in a tropical state of mind is the best way to shine from inside.

#terrazzaariel #breakfast #yellow #sun #morning #positivevibes #mindfulness #onthetable #banana #pineapple #tropical #rawcocoa #coffee #eattherainbow #happy #healthyfood #healthy #eatclean #yummy #homemade #chill #slowliving #milano #terrazzedimilano
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4 minutes ago
#purplepoddedpeas for breakfast on this stunning summery morning. The greenhouse reached 40C yesterday!
#peas
#growtherainbow #eattherainbow 
#eatclean 
#paleo #banting #lchf 
#fruit #herbs  #urbanorganicgardener  #thehappygardeninglife #capetown #capetowngarden #mybackgarden 
#homegrown #gardensthatsing #growyourown #growfood #foodie #growcery
#gardener #potager #permaculture #justeatrealfood  #moestuin #cottagegarden #jardin
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5 minutes ago
What’s up fellow life enthusiasts🤙🏻Today I’m bringing you the TOP 3 TRAINING METHODS I use in my workouts: ⚫️Circuits

How ?👉🏻 * Exercises are performed consecutively. * 4 exercises per muscle group * 3 rounds

Benefits 👉🏻 * Achieves maximum muscle fatigue
* The workout requires very little time
* Circuits are very useful when achieving the same workouts you are replicating outside of the gym. ⚫️ RPT (Rest Pause Training)

How ? 👉🏻 * 4 sets
* 1st set, maximum reps (12 max) * Rest 12 seconds between sets
* 2nd, 3rd and 4th set. Maximum reps

Benefits 👉🏻 * High intensity * Maximum muscle fatigue * Fast workouts ⚫️ Reverse Pyramid training

How ? 👉🏻 - Heaviest set first with low reps, then decrease the weight and increase reps for the following 2 sets- - - Set 1: 4-6 reps
- Set 2: 6-8 reps
- set 3: 10-12 reps

Benefits 👉🏻 * Fast muscle gains
* Fast Strength gains

Stay tuned for more content👌🏻. As always, BE HAPPY, GET FIT and most importantly LIVE life to the fullest. Peace ✌🏻
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#travel #focus #workout #natural #lifetimenatty  #bodyweight #instafit #motivation #fit #fitness #gymlife #instafitness #gym #trainhard #eatclean #grow #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle
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5 minutes ago
#food #foodporn #photography #photo #mealprep #meal #eat #eatclean #motivation #insta #body #bodybuilding #fit #fitgirl #sad #sadness
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5 minutes ago
💚Śniadanie: Zapiekana komosa ryżowa z twarożkiem i owocami leśnymi🍒
💚II śniadanie: Sałatka z mozarellą, orzechami, gruszką i cytrynowym dressingiem🥗
💚Obiad: Kurczak po tajsku z warzywami i ryżem🍲🌶
💚Podwieczorek: Sałatka z szynką szwarcwaldzką i grillowaną cukinią i świeżym szpinakiem 🍆🥗
💚Kolacja: Zupa chrzanowa z jajkiem 🍵🥚
#fitandmore#fitandmorecatering#poznan#warszawa#warsaw#poland#dietfood#fit#eatclean#instafood#foodporn#photooftheday#polishgirl#polishboy#cateringdietetycznypoznan#cateringdietetycznywarszawa
📞796-200-002
📩biuro@fitandmore.pl
1
5 minutes ago
Ramai yang bertanya mcmana rupa beras perang...😅
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Inilah rupanya. Makan sikit dah kenyang, kurang kanji dan gula. Bagus utk kesihatan dan nak mulakan diet. Tukar beras putih kepada beras perang. Terbaikkkkk
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PERTANYAAN PENDAFTARAN BAKAR LEMAK INTAKE OKTOBER

Coach Hani 📲01121065407 perempuan shj klik link di profile direct ke wasap
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➡Sesi intake terbaru di buka utk 🏆Transformasi 30 Hari (limited slot as we want result)
KURUS & Fit - Eat Right Stay Fit with Advance Coaching  T.E.A.M Power❤Fit Malaysia
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#teampowerfitmalaysia#piloxing
#resepisedap #mcd#azamtahunlepas
#resepiorangkampung#kementeriankesihatan#mydoctors#sweetdreams#tipskurus#gym #senamankempisperut#masaksendiri#makanmakan#eatclean#makanikutportion #TeamSocMedMalaysia
#berasperang #tv3 #travel#jjcm
#resepimalaysia #resepiayahbonda
#nona#motivasidiet#kfc #kurussihat#nona
0
5 minutes ago
Želite da brinete o svom zdravlju? Odlično. Tu je Renovato.

Beživotni ten, nedostatak energije, višak kilograma, samo su neki od znakova da je organizmu potrebna intervencija u vidu ciljanog programa prehrane. 
Program ishrane u Renovato centru se bazira na postu uz konzumaciju svežih sokova od voća i povrća.
Pod izrazima “sveže i presno”podrazumeva se, da biljne namirnice nisu kuvane, pečene, pržene ili na neki drugi način termički obrađene.

Sokovi se pripremaju samo za jednodnevnu upotrebu. Treba ih koristiti u svežem stanju i nerazblažene, kako bi postigli najbolji efekat. Može se odjednom pripremati količina potrebna za jedan dan.
Može se odabrati trajanje programa u periodu od 3, 6, 12 ili 30 dana.
Detoksom organizma se podiže imunitet, poboljšava koncentracija, normalizuje probava i naglo dobija sjajna energija.
Detoksikacija se minimalno sprovodi tri dana, pri tom se telo oslobađa od toksina i pročišćava krvotok, dok organizam istovremeno dobija veliku količinu vitamina, minerala i enzima koji ulaze u krvotok već nakon 3-5 minuta od konzumacije.
#detoks #detoksikacija #detox #detoxtips #juicecleanse #eatclean #healt #raw #rawfood #beograd #reminder #renovatoateljelepote
0
6 minutes ago
Nueva temporada..... 🏋🏼‍♀️🤼‍♀️🤸🏼‍♀️🧘🏼‍♀️
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...... 🙌🏼 más clases dirigidas....
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🔸 Comenzamos Septiembre con más de 600 clases, todas dirigidas y monitorizadas por personal altamente cualificado.
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🔶 Contamos con nuevas incorporaciones y nuevas instalaciones deportivas.
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👧🏼🧒🏻 Zona infantil monitorizada y clases dirigidas para peques, para que puedas entrenar mientras ellos se divierten.
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😃Ven a conocernos!! Tienes un día de prueba! .
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Estamos seguros de que saldrás encantado!!! 👌🏽
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#whitegymzaragoza #whitegym #gym #zaragoza #zgz #onfit #fit #fitness #ponteenforma #bodyshape #diet #eatclean #bodybuilding #crossfitness #cicloindoor #boxeo #muaythai #jiujitsu #mma #grappling #karatekids #judokids #muaythaikids #nevergiveup #zaragocemos
0
6 minutes ago
Herşey vaktinde güzel.

Herbalife sizlere, hedeflerinize ulaşmanızda yardımcı olacak beslenme çözümleri sunar.
Programımızın amacı beslenme düzeninizi kontrol altına alarak daha iyi kilo kontrolünü sağlamaktır
• Doğru beslenmek ve sağlıklı, aktif yaşam tarzı, kilo kontrolünü daha iyi sağlayabilmenin temelidir
• Bu sürecin en önemli noktası sabırlı olmaktır!
• Herbalife Ürünlerimiz hakkında bilgi almak ve sipariş vermek için
WhatsApptan bana ulaşın 05335820257
#beslenme #diyet #fitness #saglikliyasam #spor #diyetteyim #diyetteyiz #sagliklibeslenme #sağlıklıbeslenme #zayıflama #sağlıklıyaşam #fit #fitness #gym #motivation #workout #bodybuilding #fitfam #training #healthy #eatclean #instagood #fitnessaddict #fitnessmotivation #instafit #getfit #photooftheday #fitgirl #cleaneatingo
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6 minutes ago
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드디어 망넛이네 영접🖤
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입맛에 맞는거 찾기위해 종류별로 주문해봤어요 헤헿 (다양성 추구하는 스타일)
2
6 minutes ago
Caji detox Aloe Drena 100% natyral me përberës kryesor AloeVera ndihmon ne humbjen e peshës së padëshiruar. Pa asnje efekt anesor si rezultat i formulës të përzgjedhur bimore, nuk shkakton diarre dhe mund të përdoret nga të gjitha moshat.
🍵🍵Caji Alo.Drena 100% bimor🍵🍵
Efektet:
•nxit metabolizmin
•përmirson aparatin tretës
•nxit djegien e yndyrave
•ndihmon ne shkarkimin e ujrave
•ndihmon ne rënien në peshë
•funksionon si një antioksidant natyral
•ka efekt hidratues
•redukton celulitin •nxjerr toksinat nga trupi dhe ememinon ndjesine e fryrjes dhe rëndesës në bark
•ndihmon ne mirëfunksionimin e sistemit urinar
Perdorimi: 
Këshillohet të përdoret 2 herë në dite paradite dhe pasdite, nje luge 10gr në 150ml ujë të ngrohtë per 3-4 minuta.
#fittea #fitnes #healthy #health #body #exercise #getfit #gym #fitbe #eatclean #loseweight #instafit #natural #vegan
0
6 minutes ago
It’s that time again. Time to get results. What’s your desired goal?
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30Days of life discipline, commitment and resilience to get you closer to your goals.
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•Meal Plans
•Workout Programs
•Supplementation
•Support Group
•24hr access to me
•Grocery List
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#30DayEatCleanChallenge
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Challenge starts 1 October 2019.
Registration closes soon.
(Limited Spots)
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Drop a DM or an email on
#damiaocutanefit@gmail.com or WhatsApp Name + Surname + province to +27823499572
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#30Daychallenge #Shredded
#fit #abs
#health #Aesthetics
#ripped #beastmode
#Lifestyle #FitLife
#EatClean #Dedication
#muscleModel #motivation
#FitnessModel #TrainInsane
#wellness #InstaFit
#Fitness #GymLife
#GymFlow #Lifestyle
#Herbalife24 #GymLife
#Fitdad
#idoherbalife
0
6 minutes ago
Chia & Mango🥭
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#chiapudding #breakfastideas #chiaseeds #healthyfood #chiaseedpudding #chia #eatclean #smoothiebowl #instafood #healthybreakfast #smoothies #healthybowl #healthicle #healthybreakfastideas #vegan #pitayyachiapudding #healthyeatingideas #darkchocolatechiapudding #mangochiapudding #smoothiebowls #eatcleanmalaysia #organicfood #fooddeliveryklang #matchachiapudding #healthymealideas #smoothierecipes #smoothieoftheday #healthyeatingrecipes #detoxjuice
0
6 minutes ago
𝑪𝑶𝑺𝑨 𝑴𝑨𝑵𝑮𝑰𝑨𝑹𝑬 𝑨 𝑪𝑶𝑳𝑨𝒁𝑰𝑶𝑵𝑬? 🍽

𝑵𝒆𝒘 𝑳𝒊𝒇𝒆 ''𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑭𝒐𝒐𝒅'' 𝒍𝒂 𝒏𝒐𝒔𝒕𝒓𝒂 𝒏𝒖𝒐𝒗𝒂 𝒓𝒖𝒃𝒓𝒊𝒄𝒂 𝒅𝒊 𝒓𝒊𝒄𝒆𝒕𝒕𝒆 𝑭𝒊𝒕, 𝒔𝒂𝒏𝒆, 𝒈𝒖𝒔𝒕𝒐𝒔𝒆 𝒆 𝒃𝒊𝒍𝒂𝒏𝒄𝒊𝒂𝒕𝒆 𝒑𝒆𝒓 𝒎𝒂𝒏𝒕𝒆𝒏𝒆𝒓𝒔𝒊 𝒊𝒏 𝒇𝒐𝒓𝒎𝒂 𝒄𝒐𝒏𝒔𝒊𝒈𝒍𝒊𝒂: 
𝑷𝑨𝑵𝑪𝑨𝑲𝑬 🥞𝒄𝒐𝒏 𝒇𝒂𝒓𝒊𝒏𝒂 𝒅'𝒂𝒗𝒆𝒏𝒂🌾 𝒂𝒍𝒃𝒖𝒎𝒆 𝒅'𝒖𝒐𝒗𝒐🥚 𝒎𝒂𝒓𝒎𝒆𝒍𝒍𝒂𝒕𝒂 𝑯𝒆𝒓𝒐 (𝒛𝒆𝒓𝒐 𝒛𝒖𝒄𝒄𝒉𝒆𝒓𝒊) 𝒆 𝒃𝒖𝒓𝒓𝒐 𝒅'𝒂𝒓𝒂𝒄𝒉𝒊𝒅𝒊🥜

𝑷𝑹𝑶𝑪𝑬𝑫𝑰𝑴𝑬𝑵𝑻𝑶:

𝑴𝒆𝒔𝒄𝒐𝒍𝒂𝒓𝒆 𝒍'𝒂𝒍𝒃𝒖𝒎𝒆 𝒅'𝒖𝒐𝒗𝒐 𝒄𝒐𝒏 𝒍𝒂 𝒇𝒂𝒓𝒊𝒏𝒂 𝒅'𝒂𝒗𝒆𝒏𝒂 🌾𝒑𝒆𝒓 𝒖𝒏 𝒆𝒇𝒇𝒆𝒕𝒕𝒐 ''𝒄𝒊𝒄𝒄𝒊𝒐 𝒑𝒂𝒏𝒄𝒂𝒌𝒆'' 𝒂𝒈𝒈𝒖𝒏𝒈𝒆𝒓𝒆 𝟐 𝒈𝒓 𝒅𝒊 𝒊𝒅𝒓𝒐𝒍𝒊𝒕𝒊𝒏𝒂 + 𝒒𝒖𝒂𝒍𝒄𝒉𝒆 𝒈𝒐𝒄𝒄𝒊𝒂 𝒅𝒊 𝒍𝒊𝒎𝒐𝒏𝒆, 𝒄𝒖𝒐𝒄𝒆𝒓𝒆 𝒊𝒍 𝒄𝒐𝒎𝒑𝒐𝒔𝒕𝒐 𝒊𝒏 𝒖𝒏 𝒑𝒆𝒏𝒕𝒐𝒍𝒊𝒏𝒐 𝒅𝒂 𝟏𝟎/𝟏𝟐 𝒄𝒎 𝑪𝑶𝑵 𝑪𝑶𝑷𝑬𝑹𝑪𝑯𝑰𝑶 𝒂 𝑭𝑰𝑨𝑴𝑴𝑨 𝑩𝑨𝑺𝑺𝑨 🔥 𝒑𝒆𝒓 𝟏𝟎 𝒎𝒊𝒏𝒖𝒕𝒊, 𝒈𝒊𝒓𝒂𝒓𝒆 𝒑𝒐𝒊 𝒂𝒍𝒕𝒓𝒊 𝟐 𝒎𝒊𝒏𝒖𝒕𝒊. 
𝑭𝒂𝒓𝒄𝒊𝒓𝒆 𝒑𝒐𝒊 𝒄𝒐𝒏 𝒅𝒆𝒍𝒍𝒂 𝒎𝒂𝒓𝒎𝒆𝒍𝒍𝒂𝒕𝒂 𝑯𝒆𝒓𝒐 (𝒁𝒆𝒓𝒐 𝒁𝒖𝒄𝒄𝒉𝒆𝒓𝒊) + 𝒖𝒏 𝒄𝒖𝒄𝒄𝒉𝒊𝒂𝒊𝒏𝒐 𝒅𝒊 𝑩𝒖𝒓𝒓𝒐 𝒅'𝒂𝒓𝒂𝒄𝒉𝒊𝒅𝒊 🥜𝒆 𝒅𝒆𝒍𝒍𝒐 𝒔𝒄𝒊𝒓𝒐𝒑𝒑𝒐 𝒁𝒆𝒓𝒐 𝑪𝒂𝒍𝒐𝒓𝒊𝒆 𝒂𝒍 𝒈𝒖𝒔𝒕𝒐 𝒄𝒊𝒐𝒄𝒄𝒐𝒍𝒂𝒕𝒐🍫

𝑪𝒐𝒕𝒕𝒐 𝒆 𝒎𝒂𝒏𝒈𝒊𝒂𝒕𝒐!

#healthyfood #food #healthy #healthylifestyle #foodporn #mangiaresano #instafood #fitness #vegan #healthyeating #health #foodphotography #nutrition #dimagrire #foodblogger #foodstagram #breakfast #foodlover #delicious #fit #eatclean #diet #weightloss #healthyrecipes #cleaneating #homemade #veganfood #glutenfree #healthylife #scandiano
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7 minutes ago
Stuffed zucchini with tomato sauce a.k.a. kousa mahshi, my kids favorite food. Recipe in highlights. .
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#backtoschool#comfortfood#food#foodie#foodporn#foodphotography#foodstyling#foodstagram#instafood#instapic#instagood#healthyfood#healthyrecipes#healthyeating#healthylifestyle#lebanese#lebanon#lebanesefood#beirut#qatar#doha#qatarfoodbloggers#lebanesefoodies#yourlebanon#lebanesefoodbloggers#eatclean#eathealthy#
0
7 minutes ago
Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your gaol,
A commitment to excellence that will enable you attain the success you seek.

Your only limit is you.
If you believe in yourself anything is possible. 💪 
@abedsamhoury
2
9 minutes ago
Long time no fruit bouquet 💐 
Looking for healthy options for gifts? Want to celebrate, reward or just because that special person in your life? Our #fruitbouquets are handcrafted with love and perfect for any occasion or celebration.

Thank you very much @azeen_makeup_artistry for your patronage. 🎶 Despacito (acoustic) by @2cellos
1
12 minutes ago
5 views
Innamorato dell'Italia 🇮🇹💯♥️
3
4 hours ago
Bodybuilding-love 🥰❤️💪🏼 #love#bodybuilding#bodytransformation#bodybuildingwomen#bodybuildingmotivation#fitgirl#tattoo#tattoogirl#bizeps#mcfit#sexygirl#blondgirl#hotboy#inkedgirl#flowers#eatclean#fitbit#underamour#nike#cupcake#skull#handtattoo#aliceinwonderland#cherry#color#powerbalance#fitnesslifestyle#tattooedboysandgirls#tattooedboys#mcfit#ichbinstolzaufmich
3
14 hours ago
#tbt #fitness #fit #chestday #trasformation #bodytransformation #bodybuilding #fitspo #motivation #workout #gym #abs #diet  #aesthetics #gainz #nutrition #healthy #physique #fitnessmodel #fitnesslifestyle #fitnessaddict #gymtime #fitnesslife #health #healthylife #eatclean #muscles #biceps #shredded #sixpack
5
20 hours ago
✔Jesenji međuobrok , jogurt sa mlevenim lanom, borovnicom i orasima.
Borovnica uspešno jača imunitet i sprečava stanja koja nastaju kao posledica narušenog imuniteta. Bogata je vitaminima A, C i E, što je čini odličnim antioksidantom i borcem protiv slobodnih radikala. Anticijan koji se nalazi u borovnicama štiti naš organizam u ovom smislu tako što se aktivno bori protiv ćelija raka.
Borovnica je odličan saveznik u borbi protiv karidovaskularnih bolesti. Zbog svog specifičnog sastava u kojem se nalazi i polifenol, borovnica uspešno snižava loš LDL holesterol, sprečava zakrečavanje krvnih sudova i pojavu tromba. Reguliše pritisak i sprečava moždani i srčani udar. 
Uspešno održava crevnu floru zdravom pa se koristi kod različitih poremećaja funkcije creva ali i celog digestivnog sistema, uključujući  želudac, jetru i pankreas. Bogata je vlaknima kojima se hrane dobre bakterije u crevima pa je borovnica odličan probiotik.
Obzirom da je odličan diuretik, pomaže kod izmokravanja a samim tim čisti mokraćnu bešiku, mokraćne kanale  i bubrege.
Borovnica jača kosti, poboljšava vid.
Za sve informacije o  izradi individualnih jelovnika obratite se u DM ili mail:dijeteonline@gmail.com
#flax#healthyfood#healthybreakfast#snack#r#eatinghealthy #eatclean#blueberry#walnut #healthysnack#fit#fitfood#fitbreakfast #nutritionist #nutrition #food #protein #vitamin #motivated #motivate #lifestyle #healthylifestyle #healthylife
0
a day ago
When in Rome, eat as the Romans! Paccheri with prawns! 🦐 🍝🇮🇹❤️
2
a day ago
Gâteau au chocolat maison 🍰🍫
A base de farine d'épeautre, fromage blanc et lait d'amande 👩🏻‍🍳
franchement il est super moelleux et bien bombé 😯
#prisedemasse #training #fitnessmotivation #musculation #bodybuilding #fitness #muscle #determination #nopainnogain #fitlife #fitgirl #lifestyle #italiangirl #teamshape #teamfitcats #teamjulienq #food #healthyfood #nutrition #eatclean #eat #eatinghealthy #healthy #healthydessert #dessert #healthylunch #lunch #homemade
0
2 days ago
Giddy up cowboy. 🤠🐄
2
3 days ago
#vscoturkey #vscogram #instavsco #instalove #fitness #fitnessgirl #instagramfood #instafitness #eatclean #healthyfood #healthybreakfast #şekersiz21gün #sekersiz21gun #food52 #food52gram #food52grams #food52photography #foodporn #foodphotography #vsco #likeforfollow #likeforlikes #ootd #mood #inspiration #instagrammers #instagrammer
2
9 days ago
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hiking #gym #fit #workout #motivation #fitfam #bodybuilding #healhy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnesstime #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #mountains
0
25 days ago
#gymtime#pow#weightlifting#exercise#powerhouse#exercise#funtime#motivation#inspirations#fitnessphysique#gymlife#tortaspersonalizadas#gymnastlife#diet#coach#eatclean#active#training#musclesaresexy#training#health#fit#nutri#passion#strong#girlswholiftheavy#fitnessfam#getfit#liftheavy#holistichealth#

Eat CRAP and you will feel like CRAP !!!!!!!!!!! If You can handle my fitness advice  follow me, I dont sugarcoat anything

LIKE AND FOLLOW MY FITNESS JOURNEY 😊💕
0
a month ago